
The Numbers Don't Lie Diet Coaching
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| What's Inside Part 1 : Jump In with the Basics
PART 2: Building Upon Success
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| More Snippets from Dr.Homic's book: Wellness is the big buzzword today because there is such great personal reward in taking responsibility for your health. People are less likely to be going to a doctor asking, “Why did this happen?” They now ask” What’s the best way to keep this from happening?” In other words how can we be proactive now and create the best possible health? People understand prevention is much more sensible than reacting after ill health is experienced. So, looking back I note just how much information I have absorbed. Am I making the most of the knowledge I gained? The answer is no. And I bet a lot of us out there are ignoring the things we know are good for us like maintaining a healthy weight. . . The main problem when we are out of control is we need to be controlled. We need help. The Numbers Don’t Lie Diet helps you get back in control, but you are still in control. This time you choose to control yourself differently... There are no short cuts and accepting that is a short cut. Find out what I am talking about. Years of improper eating is damaging at the cellular level and then is a precursor to degenerative disease. You will stop believing your own lies when you have something else to believe in. |
| "The energy was amazing...It was easy, enjoyable reading...I can do this!" ---Ann H. |
| Not Another Diet Book! There are millions of individuals attempting to lose weight. There are millions of different ways to do it so why not another diet book? I may be exaggerating a bit with “millions” of ways but this is about helping individuals find their person way to bring better balance to their lives. The TV commercials are countless. So are the books, programs, support groups, plans, etc. It does take time to find out for yourself how you prefer to lose weight. Some do it alone, others in groups. Some want a menu already planned out, others want more flexibility with food choices. The “secret” is doing your homework by investigating numerous resources so you can make a choice that inspires and excites you to act. Changing your health routine takes work. There is no way around it, but your motivation makes the work seem less like work and more like an adventure. If you don’t agree with me, you haven’t done enough homework yet. |
| "Did I really want to drag myself through the rest of my life? Do I want to be a drag?" --From pg. 12 |
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| The Numbers Don't Lie Diet is now in its 2nd Year.! Join an exclusive group of the Numbers Don't Lie Diet Enthusiasts who are having a great time enjoying better health! |